Tristar Gym Westcoast

WOMEN’S ONLY KICKBOXING

Train Like a Fighter. Sweat Like a Savage. Built for Women.

Program Description

This isn’t cardio kickboxing. This is real Muay Thai-based training, taught by female fighters on our competition team—designed to help women learn striking, get strong, and feel confident doing it.

Whether you’re brand new or already experienced, each class includes both Beginner and Intermediate tiers, so you can train at your level while being part of the same powerful community.

Expect full-body conditioning, technical pad work, and striking that actually works—not just choreographed drills. You’ll use mirrors, pads, and partners to sharpen your technique and track real progress.

You’ll sweat, learn, and leave every class feeling more dangerous than when you walked in.

What You’ll Learn


– Real Muay Thai striking: punches, kicks, knees, and elbows
– Pad work, partner drills, and technical development
– Movement, balance, and defensive mechanics
– Strength and cardio conditioning with purpose
– How to strike with speed and power—even on day one

Who It’s For


– Women looking to train hard in a safe, supportive space
– Beginners who want to learn real technique from real fighters
– Intermediate students sharpening their striking in a female-led environment
– Anyone tired of fluffy fitness classes and ready for something real

Why Train Women’s Kickboxing Here?


Led by female fighters. Built for real progress. You’ll train with purpose, build real skill, and gain confidence alongside women who show up to work.

SELECT A CLASS TO BOOK

programs that level you up fast!

Every class is designed to build real skill, real confidence, and real results. No fluff. Just training that works.

MMA

You don’t need experience, just commitment. We’ll take care of the rest. Real MMA, taught the right way, from day one.

Kickboxing
Learn real kickboxing from real fighters. Build power, sharpen your technique, and get in the best shape of your life. No experience needed.
Jiu Jitsu

Learn the ground game the right way. Our Jiu Jitsu program gives you real skills that work in competition and self defense. Whether you’re new or experienced, our coaches break down exactly what to do, why it works, and when to use it.

Boxing

Boxing is the foundation of every great striker. In our program, you’ll build sharp hands, slick footwork, and real ring awareness. Every session is designed to sharpen your timing, improve your cardio, and teach you how to box for real—not just hit pads.

Women's only kickboxing

Tired of the same old workouts? Trade your treadmill for Thai pads and train with real female fighters. Our women’s-only class blends powerful kickboxing with functional fitness to help you feel strong, confident, and capable—no experience needed.

Teens MMA

Learn real MMA in a safe, supportive environment built for teens. Develop striking, grappling, and self-defense skills while gaining confidence, discipline, and strength that carry over into every part of life.

Kids MMA
Built just for kids, KaJanDo blends real MMA with the confidence, discipline, and respect parents want. Your child will learn striking, grappling, and self-defense in a fun, structured environment led by expert coaches.
Pro Fight Guide
Train directly with Coach Kajan Johnson, a 40 fight veteran and former UFC fighter. These online courses give you real techniques, strategy, and conditioning that actually work in the cage. Learn from the source anytime, anywhere.