Tristar Gym Westcoast

JIU JITSU

Get Stronger, Smarter, and More Dangerous One Roll at a Time.

Program Description

Our Jiu Jitsu program is about more than just submissions—it’s about control, awareness, and composure under pressure. Whether you’re looking to compete, defend yourself, or just get in the best shape of your life, Jiu Jitsu will change how you move, think, and carry yourself.

Classes are open to all levels, and beginners are always welcome. You’ll train alongside people who are here to work hard, help each other, and leave their egos at the door.

With live drilling, positional sparring, and structured technique, you’ll build real skill that holds up—on the mats or in real life.

What You’ll Learn


– Fundamentals of gi and no-gi Jiu Jitsu
– How to control, escape, and submit opponents
– Positional strategy and transitions
– Grip fighting, frames, and pressure
– How to stay calm and sharp under pressure

Who It’s For


– Total beginners looking to start Jiu Jitsu the right way
– Intermediate grapplers who want structure and high-level coaching
– Strikers who want to round out their game
– Anyone who wants real skill and a mental edge

Why Train Jiu Jitsu Here?


You’ll learn from experienced competitors in a room that works hard, trains smart, and welcomes everyone. No cliques. No politics. Just focused improvement.

SELECT A CLASS TO BOOK

programs that level you up fast!

Every class is designed to build real skill, real confidence, and real results. No fluff. Just training that works.

MMA

You don’t need experience, just commitment. We’ll take care of the rest. Real MMA, taught the right way, from day one.

Kickboxing
Learn real kickboxing from real fighters. Build power, sharpen your technique, and get in the best shape of your life. No experience needed.
Jiu Jitsu

Learn the ground game the right way. Our Jiu Jitsu program gives you real skills that work in competition and self defense. Whether you’re new or experienced, our coaches break down exactly what to do, why it works, and when to use it.

Boxing

Boxing is the foundation of every great striker. In our program, you’ll build sharp hands, slick footwork, and real ring awareness. Every session is designed to sharpen your timing, improve your cardio, and teach you how to box for real—not just hit pads.

Women's only kickboxing

Tired of the same old workouts? Trade your treadmill for Thai pads and train with real female fighters. Our women’s-only class blends powerful kickboxing with functional fitness to help you feel strong, confident, and capable—no experience needed.

Teens MMA

Learn real MMA in a safe, supportive environment built for teens. Develop striking, grappling, and self-defense skills while gaining confidence, discipline, and strength that carry over into every part of life.

Kids MMA
Built just for kids, KaJanDo blends real MMA with the confidence, discipline, and respect parents want. Your child will learn striking, grappling, and self-defense in a fun, structured environment led by expert coaches.
Pro Fight Guide
Train directly with Coach Kajan Johnson, a 40 fight veteran and former UFC fighter. These online courses give you real techniques, strategy, and conditioning that actually work in the cage. Learn from the source anytime, anywhere.