Tristar Gym Westcoast

KICKBOXING

Striking Skills. Full-Body Power. Real Results.

Program Description

Our kickboxing program focuses on powerful, technical striking with real application. Whether you’re a complete beginner or already experienced, you’ll sharpen your punches, kicks, and movement in a high-energy, structured class.

Every session is built around developing real skills not just breaking a sweat. You’ll learn how to strike with precision, manage range, and stay composed under pressure, all while building fight-ready cardio and confidence.

Some classes include sparring, but it’s always optional. You’ll train at your pace, with partners and coaches who challenge you without the ego.

What You’ll Learn


– Striking combinations with punches, kicks, and knees
– Defensive footwork, movement, and blocking
– Range control and counter-attacking
– Pad work, bag drills, and partner-based technique work
– Optional sparring to test your timing and distance under pressure

Who It’s For


– Beginners ready to learn striking the right way
– MMA students building stand-up skills
– People who want more than a cardio class
– Future fighters working toward competition

Why Train Kickboxing Here?


You’ll get the perfect balance of intensity, structure, and real technique—without ego or intimidation. Come ready to work, and we’ll help you level up.

SELECT A CLASS TO BOOK

programs that level you up fast!

Every class is designed to build real skill, real confidence, and real results. No fluff. Just training that works.

MMA

You don’t need experience, just commitment. We’ll take care of the rest. Real MMA, taught the right way, from day one.

Kickboxing
Learn real kickboxing from real fighters. Build power, sharpen your technique, and get in the best shape of your life. No experience needed.
Jiu Jitsu

Learn the ground game the right way. Our Jiu Jitsu program gives you real skills that work in competition and self defense. Whether you’re new or experienced, our coaches break down exactly what to do, why it works, and when to use it.

Boxing

Boxing is the foundation of every great striker. In our program, you’ll build sharp hands, slick footwork, and real ring awareness. Every session is designed to sharpen your timing, improve your cardio, and teach you how to box for real—not just hit pads.

Women's only kickboxing

Tired of the same old workouts? Trade your treadmill for Thai pads and train with real female fighters. Our women’s-only class blends powerful kickboxing with functional fitness to help you feel strong, confident, and capable—no experience needed.

Teens MMA

Learn real MMA in a safe, supportive environment built for teens. Develop striking, grappling, and self-defense skills while gaining confidence, discipline, and strength that carry over into every part of life.

Kids MMA
Built just for kids, KaJanDo blends real MMA with the confidence, discipline, and respect parents want. Your child will learn striking, grappling, and self-defense in a fun, structured environment led by expert coaches.
Pro Fight Guide
Train directly with Coach Kajan Johnson, a 40 fight veteran and former UFC fighter. These online courses give you real techniques, strategy, and conditioning that actually work in the cage. Learn from the source anytime, anywhere.